Early Parenting Sleep Coach and Parent Mentor
Trusted, nurturing guidance supporting healthy, harmonious sleep for you and your baby.
Because optimising sleep in your home shouldn't feel hard and stressful
To the parents and mamas who are ready to...
Leave Behind The confusion around sleep and Expand your knowledge to confidently Become Your Baby's Sleep Expert...
You’ve landed EXACTLY where you are supposed to be!
Solving a surface level sleep problem is just the tip of the iceberg
Right now, there is such A LOT of noise within the baby sleep industry..
Many sleep consultants suggest there is a right or wrong way to do things.
(Hint: There isn't, because every baby is unique and we shouldn't expect a one-size-fits-all solution!)
Most seem busy on critiquing their “oppositions” with click baits, limitations, strict parenting styles and guilt provoking content, rather than empowering parents with
OPTIONS
POSITIVE MINDSETS
HEALTHY PERSPECTIVES
INSIGHTS AND CONFIDENCE
Which are all the things you need to make healthy choices and decisions that are right for YOUR family.
★★★★★
"Jen was an absolute angel"
Her approach is calm and absolutely takes into account the family needs and family values. She doesn't make you do anything you're not comfortable with, and is all about making sure your baby feels safe and secure while learning sleep and settling skills for the future. We now have a baby who self-settles and sleeps through the night with no cry-it-out needed! I have already recommended Jen to several friends.
Sophie W.
★★★★★
"Our daughter has been a terrible sleeper since day one and we battled until she was 11 months old."
Waking many times a night and needing a lot of assistance back to sleep. Jen has been amazing throughout our care with her and now my little one sleeps through the night! I never thought I would ever say those words! Thankyou for your kind and caring help Jen!
Tahlia C.
★★★★★
"We had sleep issues with both of our girls one 6 months old and the other 2.5 years old."
Jen was a great support and providing some amazing advice which helped me to gain the confidence in creating great sleep routines for both girls. We now have two amazing sleepers and are getting full nights sleep. Thanks Jen!
Karlee D.
Our Programs
Sleep Godmother
Program
Most Popular! My 21-day coaching and mentoring program offers tools, support, and personalised guidance to help your child sleep peacefully. Combining a holistic approach with your instincts, we create a nurturing sleep environment together.
Sleep Guidance
Program
Something in the middle! This program includes the Sleep Express package, plus an additional mentoring and sleep coaching call to use anytime during your sleep journey. Tailored guidance is sent straight to your inbox from the first session.
Sleep Express
Package
One-time sleep coaching and mentoring call designed to provide space from all the noise to gain perspective, clarity, and customised guidance to optimise sleep within the one situation that truly matters, your unique baby and your current sleep reality.
Hi, I’m Jen Cuttriss!
I'm an Internationally Certified Infant and Child Sleep Consultant, Registered Nurse, Certified Level 2 Mind-Body Practitioner, and most importantly, a proud mum of three.
For the past five years, I’ve supported families in Perth, Australia, and beyond, helping parents navigate sleep and settling challenges for children aged 0-5.
My passion for sleep began when I was a first-time mum, exhausted and overwhelmed. I vividly remember searching for answers, trying to make sense of my new reality. Everything changed when I started to understand my baby’s needs, trust my instincts, and nurture his natural sleep processes. That journey gave me confidence, clarity, and the drive to help other families find the same.
Now, I combine sleep science with a holistic, personalised approach to empower parents to feel confident in their journey. Parenting isn’t about perfection, it’s about connection, and I’m here to help you create an environment where your child (and you!) can truly thrive.
I believe that when we remove the stress and overwhelm weighing parents down, they can attune to their baby with greater clarity, understand their cues and embrace their biological capabilities, and respond in a way that allows their natural intuition to shine most brightly.
I want to help you learn and grow together and ultimately find your thrive as an individual and as a parent too.
One of the most valuable lessons I’ve learned through parenting, coaching and mentoring is this:
Every member of a family matters. No one’s needs outweigh another’s, and each person brings something unique to the sleep journey that contributes to joy and balance as a family.
Every baby is different, with their own temperament, sensitivities, and sleep patterns. These individual traits, along with family dynamics, should never be underestimated or overlooked.
With over 600 one-on-one families supported (and counting), I’ve gained the expertise to equip parents with the tools and knowledge to foster healthy sleep in a way that’s nurturing, supportive, and tailored specifically to them and their unique child.
Trusted by
Let me help you continue to love your baby and love sleep too!
My support is more than just improvements in sleep for your baby AND you, I want to help you learn and grow together and ultimately find your thrive as an individual and as a parent too.
With a deep passion for parent education and empowerment in regulated caregiving, I've pioneered what I call Middle Ground Parenting.
This approach embodies the chance to refine parenting practices that don't feel balanced or aligned internally, while remaining emotionally responsive to our children.
It's about recognising that the well-being of both parents and children is crucial and should be equally respected: A healthy and less stressed parent equals a healthy and less stressed child.
Expect to experience these results after my programs:
Increased confidence and feelings of empowerment
A greater intuitive feeling
in parenting
Enhancing secure parent and child relationships
Increased knowledge and skills in how to troubleshoot and support your baby through normal developmental changes
A stronger belief and understanding in your child’s ability and biological capability with natural sleeping processes
More energy and enjoyment, as well as a Happier child (and happier parents)!
SINCE 2020, I have
Helped
600+
Families Escaped Deep Fog
of Sleep Deprivation
Received
140+
5-Star Google
Reviews
Taken
100+
Parents Through
My Sleep Courses
FREE MASTERCLASS
Understanding and Responding to your Baby's Cries
Finally, make sense of those tears, so you can respond confidently and create calm for both you and your baby!
Sign up for this FREE masterclass and begin to understand your baby's cries and how to become your baby's emotional coach during sleep change!
LISTEN IN!
The Thriving Parent-Ing Podcast
embrace a more confident and balanced life for yourself and in parenting
Join me by tuning into the Thriving Parent-ing podcast for weekly episodes designed to expand your potential, support personal growth and a healthy perspective in life and parenting. I discuss what really matters, taking you beyond the surface to discover exactly what you need to thrive, with a mindset to match. With regular guest experts and real-life stories (of course, lots of stuff about baby and toddler sleep too), I have no doubt you'll feel at ease and inspired all at once.
It is my belief that to thrive in parenting it starts with a thriving parent.
FREE DOWNLOAD
Sleep Cheat Guide for Parents
Download my popular Awake Times and Nap Sleep Cheat Guide!
A handy month-by-month guide outlining the stages of sleep requirements in your little one's first few years of their life. Sign up and receive it in your inbox in 5 minutes!
© 2025 Sleep.Thrive.Grow Consulting