Empower You to Nurture Your Little One
4-18 MONTH
SLEEP E-BOOK
Everything you need to know about supporting your little one towards balanced and restorative sleep.
Support Your Little One
Towards Balanced and Restorative Sleep
The Essential 4-18 Month Sleep E-Book has been designed to provide you with everything you need to know about supporting your little one towards balanced and restorative sleep both day and night.
By 4 months-old you will have noticed that your baby is a real little person, with their own personality and temperament. You can finally remove your parenting training wheels and begin to settle into a more comfortable groove.
Biological systems have matured by this age, making it fantastic age to start thinking about sleep and how you can support your little one best.
This e-book provides easy-to-read information in assisting you to navigate your way through the ups and downs, developments and the continuous changes you will face, just when you think you have gotten the hang of it all!
This beautiful 134-page guide covers:
Confident Parenting
Sleep Hygiene
Temperament
Sleep Associations
Sleep & Developments
Sleep Guide - Naps, Overnights
Catnapping
Early Morning Wakings
Overnight Feeds
Recommended Routines
Expected Transitions
Sleep Disruptions
Sleep Support Approaches
Nutrition and Sleep
And so much more!
Created for first, second, third time parents and beyond, this is a must have sleep guide for parents of 4-18 month old!
Empower You to Nurture Your Little One
4-18 MONTH
SLEEP E-BOOK
Not just sleep training but also sleep education
